Being Me with OCD: How I Learned to Obsess Less and Live My Life
ISBN/ASIN: 1575424703,9781575424705 | 2014 | English | epub | 152/0 pages | 3.75 Mb
Publisher: Free Spirit Publishing | Author: Alison Dotson
Part memoir, part self-help for teens, Being Me with OCD tells the story of how obsessive-compulsive disorder (OCD) dragged the author to rock bottom—and how she found hope, got help, and eventually climbed back to a fuller, happier life. Using anecdotes, self-reflection, guest essays, and thorough research, Dotson explains what OCD is and how readers with OCD can begin to get better. With humor, specific advice, and an inspiring, been-there-beat-that attitude, readers will find the book simultaneously touching and practical.