Training for Climbing, 2nd: The Definitive Guide to Improving Your Performance Cover

Training for Climbing, 2nd: The Definitive Guide to Improving Your Performance

ISBN/ASIN: 0762746920,9780762746927 | 2008 | English | epub | 304/0 pages | 6.24 Mb
Publisher: FalconGuides | Author: Eric J. Horst | Edition: 2nd

Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.

Download:
Training for Climbing, 2nd: The Definitive Guide to Improving Your Performance

Category: Uncategorized

money back guarantee