Master Your Metabolism  The All-Natural Cover

Master Your Metabolism: The All-Natural

ISBN/ASIN: 1402200560,9781402200564 | 2003 | English | mobi | 320/0 pages | 0.78 Mb
Publisher: Sourcebooks, Inc. | Author: Lewis Harrison

Jump-start your weight loss with Master Your Metabolism. Author Lewis Harrison, a professional herbalist, has produced a comprehensive program that combines ancient herbal wisdom with current, cutting-edge medical research on naturally increasing metabolism. Harrison will show you how to navigate the hundreds of products on the herbal market for safe, effective results that can last a lifetime.

Master Your Metabolism includes:
–Secrets to reducing food cravings
–The Glycemic Index, and what it means for you
–Fabulous recipes, plus how to stock your pantry
–Tips for detoxifying

Harrison also provides easy-to-use sidebars listing the most popular herbs, their positive aspects, possible drawbacks and what works best for your specific body and personality type.

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