Power Juicing: Your Guide to a Healthier, Leaner, Younger You Cover

Power Juicing: Your Guide to a Healthier, Leaner, Younger You

ISBN/ASIN: N/A | 2013 | English | mobi | 62/0 pages | 0.24 Mb
Author: Liz Vidal | Edition: January 2013

Juicing for weight loss is a much healthier alternative than crash diets.

This book explains the main benefits of juicing, how to buy a juicer (for beginners), how to prepare for a detox, tips for a safe and effective juice fast, how to avoid hangovers (prevention and recovery), tips for weight loss and anti-aging. Includes dozens of recipes for weight loss, detox and anti-aging.

Contents
Natural vs. Bottled JuiceBuying a Juicer Getting Started with Power JuicingJuicing for Weight LossJuicing for Detox Occasional Overindulgence (or How to prevent Hangovers)RecoveryJuicing for Anti-AgingJuice RecipesIncorporate juicing into a healthy eating program that you can stick with for life, and you'll end up not just slimmer but healthier.

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Power Juicing: Your Guide to a Healthier, Leaner, Younger You

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