Power Juicing: Your Guide to a Healthier, Leaner, Younger You
ISBN/ASIN: N/A | 2013 | English | pdf | 62/119 pages | 2.81 Mb
Author: Liz Vidal | Edition: January 2013
Juicing for weight loss is a much healthier alternative than crash diets.
This book explains the main benefits of juicing, how to buy a juicer (for beginners), how to prepare for a detox, tips for a safe and effective juice fast, how to avoid hangovers (prevention and recovery), tips for weight loss and anti-aging. Includes dozens of recipes for weight loss, detox and anti-aging.
Natural vs. Bottled JuiceBuying a Juicer Getting Started with Power JuicingJuicing for Weight LossJuicing for Detox Occasional Overindulgence (or How to prevent Hangovers)RecoveryJuicing for Anti-AgingJuice RecipesIncorporate juicing into a healthy eating program that you can stick with for life, and you'll end up not just slimmer but healthier.