Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program Cover

Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program

ISBN/ASIN: 1600940579,9781600940576 | 2008 | English | pdf | 256/248 pages | 9.37 Mb
Publisher: Da Capo Press | Author: M.A. Eric Cressey CSCS CSCS, Matt Fitzgerald

Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don’t help them actually get stronger. Eric Cressey’s cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you’ve ever had-with fewer hours at the gym.

Download:
Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program

Category: Personality

money back guarantee