Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes Cover

Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes

ISBN/ASIN: 1931046018,9781931046015 | 2010 | English | epub | 315/0 pages | 3.65 Mb
Publisher: On Target Publications | Author: Michael Boyle

In the seven years since the publication of his first book, Functional Training for Sports, new understanding of functional anatomy created a shift in strength coaching. With this new material, Coach Boyle presents the continued evolution of functional training as seen by a leader in the strength and conditioning field.

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Advances in Functional Training: Training Techniques for Coaches, Personal Trainers and Athletes

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