Be Your Best Self - Yoga For Families Cover

Be Your Best Self – Yoga For Families

ISBN/ASIN: 0985615109,9780985615109 | 2012 | English | epub | 100/0 pages | 4.39 Mb
Publisher: Books To Believe In | Author: Ruth Sharon, Alyssa Sharon, Hannah Green

Take time and space to connect with your family. As you stop the busyness and slow down to focus, even for a few minutes, you will be more attentive to each other. Experience just how amazing you are as an individual and as a family!
*Build emotional closeness, physical strength, balance and spiritual compassion.

*Learn to develop the qualities of your best self.

*Face challenges with more skill and courage.

*Find deep peace, joy and energy to enjoy life.
Share the ancient art and science of yoga with your growing family.
This book is a wonderful opportunity for people of all ages and abilities to strengthen the body, focus the mind and calm the spirit.

Be Your Best Self – Yoga For Families

Category: Personality

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