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[Carol Krucoff] Healing yoga for neck and shoulder pain: easy, effective practices for releasing tension and relieving pain [1] [English] [epub] Added: January 10, 2017 Tags: , ,
[Thomas F. Cash] The body image workbook: an eight-step program for learning to like your looks [2] [English] [epub] Added: January 5, 2017 Tags: , ,
[Edmund J. Bourne] The Anxiety and Phobia Workbook [5th] [English] [pdf] Added: December 27, 2016 Tags: , ,
[Jon Kabat-Zinn, Richard J. Davidson, Zara Houshmand] The Mind’s Own Physician: A Scientific Dialogue with the Dalai Lama on the Healing Power of Meditation [English] [mobi] Added: December 25, 2016 Tags: , , , ,
[Pavel G Somov PhD, Donald Altman MA  LPC] Reinventing the Meal: How Mindfulness Can Help You Slow Down, Savor the Moment, and Reconnect with the Ritual of Eating [English] [epub] Added: December 16, 2016 Tags: , , ,
[Kelly G. Wilson PhD, Troy DuFrene] The Wisdom to Know the Difference: An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse [1] [English] [epub] Added: December 13, 2016 Tags: , , ,
[Ronald Potter-Efron MSW  PhD] Healing the Angry Brain: How Understanding the Way Your Brain Works Can Help You Control Anger and Aggression [1] [English] [mobi] Added: November 19, 2016 Tags: ,
[Randi Kreger] The Stop Walking on Eggshells Workbook: Practical Strategies for Living with Someone Who Has Borderline Personality Disorder [Workbook] [English] [pdf] Added: November 1, 2016 Tags: ,
[Kathryn Simpson, Thierry Hertoghe] The Women’s Guide to Thyroid Health: Comprehensive Solutions for All Your Thyroid Symptoms [English] [epub] Added: October 31, 2016 Tags: ,
[Blake H. Tearnan] 10 Simple Solutions to Chronic Pain: How to Stop Pain from Controlling Your Life [1] [English] [epub] Added: October 29, 2016 Tags: ,
[Victoria M. Follette, Jacqueline Pistorello, Steven C. Hayes] Finding Life Beyond Trauma: Using Acceptance and Commitment Therapy to Heal from Post-Traumatic Stress and Trauma-Related Problems [1] [English] [epub] Added: October 21, 2016 Tags: , , , ,
[Dawn Marcus MD] 10 Simple Solutions to Migraines: Recognize Triggers, Control Symptoms, and Reclaim Your Life [1] [English] [epub] Added: October 19, 2016 Tags: ,
[Victoria M. Follette, Jacqueline Pistorello, Steven C. Hayes] Finding Life Beyond Trauma: Using Acceptance and Commitment Therapy to Heal from Post-Traumatic Stress and Trauma-Related Problems [1] [English] [pdf] Added: October 17, 2016 Tags: , , , ,
[Stephanie Moulton Sarkis PhD] 10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction and Accomplish Your Goals [Second Edition] [English] [pdf] Added: October 16, 2016 Tags: ,
[Victoria M. Follette, Jacqueline Pistorello, Steven C. Hayes] Finding Life Beyond Trauma: Using Acceptance and Commitment Therapy to Heal from Post-Traumatic Stress and Trauma-Related Problems [1] [English] [mobi] Added: October 16, 2016 Tags: , , , ,
[Sheri Van Dijk MSW] DBT Made Simple: A Step-by-Step Guide to Dialectical Behavior Therapy [1] [English] [pdf] Added: July 23, 2016 Tags: ,
[Kelly McGonigal, Timothy McCall] Yoga for Pain Relief: Simple Practices to Calm Your Mind and Heal Your Chronic Pain [1] [English] [epub] Added: July 22, 2016 Tags: ,
[Elson Haas MD, Patty James MS] More Vegetables, Please!: Over 100 Easy and Delicious Recipes for Eating Healthy Foods Each and Every Day [1] [English] [pdf] Added: July 21, 2016 Tags: ,
[Colleen E. Carney PhD, Rachel Manber PhD] Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night’s Sleep [1] [English] [epub] Added: July 20, 2016 Tags: ,
[Colleen E. Carney PhD, Rachel Manber PhD] Goodnight Mind: Turn Off Your Noisy Thoughts and Get a Good Night’s Sleep [1] [English] [mobi] Added: July 20, 2016 Tags: ,
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