Vegan for Her: The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet Cover

Vegan for Her: The Woman’s Guide to Being Healthy and Fit on a Plant-Based Diet

ISBN/ASIN: 0738216712,9780738216713 | 2013 | English | mobi | 400/0 pages | 3.56 Mb
Publisher: Da Capo Lifelong Books | Author: Virginia Messina, JL Fields

Vegan for Her, a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease; manage conditions like arthritis and migraines; diminish PMs and cramps; build strong bones for life; enhance fertility; make an easy transition to a vegan diet; and incorporate principles of both fashion and compassion into your home and wardrobe.

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Vegan for Her: The Woman’s Guide to Being Healthy and Fit on a Plant-Based Diet

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